A New Life Lesson from Anon to Me

I can Pretend Sticks and stones they say. In this case, it is a note without context coming from a place and person that doesn't know me. I suppose there is a book to be written for the past few years of my life. It is an unbelievable story of life, death, failure, and success. …

We Can’t Talk About IT – The Greater Pain

Photo by Pixabay on Pexels.com This week someone close to me had an experience on Zoom known as "Zoom Bombing." “Zoombombing” is when an uninvited person joins a Zoom meeting. This is usually done in an attempt to gain a few cheap laughs at the expense of the participants. Zoombombers often hurl racial slurs or profanity, …

Wellness at the VA (Department of Medical Affairs)

Photo by Snapwire on Pexels.com Stop the Cycle of Reacting and Responding I've been in the VA system for a very long time. I remember years ago not long after I first got off of active duty, I went to the VA for care and it was a total mess. Veterans were scattered in the …

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